EMPOWER YOURSELF WITH RICHARD ZEBRO AS YOUR IFS LIFE COACH
LIVE IN YOUR AUTHENTIC SELF
If you are struggling with thoughts, feelings or emotions that are limiting your potential, interfering with your life, or causing distress, I invite you to join me on a powerful journey of self-discovery.
Internal Family Systems (IFS) is unique in the world of neuroscience and psychology. Life transforming results are quick, all based on Self-Empowerment and Self-Therapeutic methods. I am dedicated to being a partner with you as you achieve personal transformation with individually tailored IFS Life Coaching services.
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RELEASE YOUR POWERFUL INNER CAPACITIES.
RELEASE THE BURDENS AND DISTRESS OF PAST TRAUMA.
LIVE FREELY IN YOUR TRUE SELF.
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ABOUT ME
IFS LIFE COACH
I am a certified Professional Life Coach and trained IFS (Internal Family Systems) Partner. Through the self-therapy IFS psychology modality, I empower individuals to overcome personal obstacles in beliefs and/or emotions. With training and experience, I provide guidance and education to individuals who are seeking to be unburdened from limiting factors within their psyche that are holding back their abundant life. Individuals experience personal transformation into deeper Self-empowerment and greater Self-energy, bringing greater confidence and clarity into their lives. Having unburdened my own trauma through inner IFS transformation, I bring insight, compassion and care to my clients. ​​
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ENABLE YOUR INNER STRENGTHS.
OVERCOME THOUGHTS, BELEIFS, FEELINGS OR EMOTIONS THAT ARE HOLDING YOU BACK.
OVERCOME PAST TRAUMA IN YOUR LIFE.
LIVE FREELY IN TRUE SELF-LEADERSHIP.​​
TRAINING/EDUCATION
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Certified Professional Life Coach - IAPRC
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IFS Self-Led Coaching Academy - Connor McMillen
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IFS Therapy for Clinical Challenges: Resolving Anxiety, Trauma, Attachment Injuries, Addiction & More - Dick Schwartz
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IFS Therapy in Action with Complex Trauma and PTSD - Dick Schwartz
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IFS Therapy - Dr Tori Olds
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Self-Led Sexuality through IFS Therapy: A Parts Work Approach for Healing, Intimacy, Pleasure and Connection - Patricia Rich
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And more...
SERVICES
INDIVIDUAL TRANSFORMATION
UNBURDEN AND EMBRACE YOUR TRUE SELF
Personalized one-on-one IFS Life Coaching, enabling your Self-Therapy to set you free from the burdens of beliefs, thoughts, feelings or emotions that limit or inhibit your life. Find freedom from fear, anxiety, depression, poor self-image, relationship problems, procrastination, anger, rage, trauma or abuse. Reclaim the vibrant original You that you were always meant to be.
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Sessions are conducted via Zoom.
COUPLES TRANSFORMATION
A TRUE SELF-TO-TRUE SELF RELATIONSHIP
A collaborative environment for two individuals, who desire to grow together by bringing their Best and Truest Selves to their partner.
Couples' sessions cover a range of topics such as:
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Remaining in your Calm in conflict
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Leadership from your True Self and not from your wounded Parts
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Finding compassion for the wounded Parts of your partner and remaining engaged when your partner is in distress
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Communicating from the true heart of Self
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Experiencing Courageous Love within yourself and from your partner
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EXPERIENCE A DEEP AND TRANSPARTENT HEART-TO-HEART RELATIONSHIP.
INTERACTIVE IFS GROUP
DEEPER GROWTH WITHIN A COMMUNITY
Group settings can be challenging, if not triggering. If you experience certain behavioral or emotional distress in the presence of others, then an Interactive IFS Group is ideal for you. Experience a safe environment in which to gain self-awareness, learning to speak with courage, clarity and calm in the company of others, through mutual support and collective wisdom, fostering the skill of Self Leadership in any group setting.
CLIENT TESTIMONIES
Fundamentally changed my life experience - Most powerful and compassionate tool I possess - Letting go of the past - Life Changing - Thank you for your patience, your wisdom and your unwavering belief in my ability to heal - Reclaiming my life
